Balazs protocol
©
Quality is the only metric.
©
Since — 2016
©
Since — 2016
©
Since — 2016
Optimization is a discipline, not a goal. I strip away the noise to focus on the signal. Pure execution. High agency. The relentless pursuit of a better baseline.
Optimization is a discipline, not a goal. I strip away the noise to focus on the signal. Pure execution. High agency. The relentless pursuit of a better baseline.
[Our Approach]
Traditional medicine is designed for sickness management. I design for health optimization. When the standard of care becomes a standard of decline, you need a new protocol.
Founder of the Balazs Protocol. Noel treats physiology as an engineering discipline, optimizing biological infrastructure through forensic data analysis.
Noel Balazs
Bio-Optimization Strategist
Founder of the Balazs Protocol. Noel treats physiology as an engineering discipline, optimizing biological infrastructure through forensic data analysis.
Noel Balazs
Bio-Optimization Strategist
Founder of the Balazs Protocol. Noel treats physiology as an engineering discipline, optimizing biological infrastructure through forensic data analysis.
Noel Balazs
Bio-Optimization Strategist
I walked away from traditional care at 15. Not out of rebellion, but out of necessity. My health was deteriorating, and the 'experts' had no answers, only prescriptions. That failure was the catalyst for a decade of research into what actually drives human physiology.
I walked away from traditional care at 15. Not out of rebellion, but out of necessity. My health was deteriorating, and the 'experts' had no answers, only prescriptions. That failure was the catalyst for a decade of research into what actually drives human physiology.
So I engineered the Balazs Protocol. I don't chase symptoms; I architect systems. A biological blueprint built on data, not dogma.
So I engineered the Balazs Protocol. I don't chase symptoms; I architect systems. A biological blueprint built on data, not dogma.
The old model perfected the art of maintenance. I perfected the art of performance. You cannot build a high-performance body using a blueprint designed for survival.
The old model perfected the art of maintenance. I perfected the art of performance. You cannot build a high-performance body using a blueprint designed for survival.
[01]
Projects
[01]
Projects
[01]
Projects
The Research
© 2026
[02]
Why choose us
[02]
Why choose us
[02]
Why choose us
Don't run high-performance software on low-performance hardware
You optimize your business systems, your tech stack, and your team. But you’re running it all on a biological processor that is inflamed and inefficient. The Balazs Protocol upgrades the OS.
2016
2018
2022
2024
2026
ms
Average HRV (Stress Resilience).
ms
Average HRV (Stress Resilience).
ms
Average HRV (Stress Resilience).
yr+
Research & Iteration.
yr+
Research & Iteration.
yr+
Research & Iteration.
N=
The only study that matters is you.
N=
The only study that matters is you.
N=
The only study that matters is you.
BALAZS PROTOCOL
©
BALAZS PROTOCOL
©
BALAZS PROTOCOL
©
+
Biometric data points
+
Biometric data points
+
Biometric data points
Forensic Audit.
We don't guess. We verify. Comprehensive blood panels and lifestyle analysis to find your biological bottlenecks.
System Design
A custom architecture of nutraceuticals, nutritional insight, sleep protocols, and training designed for your specific physiology.
System Design
A custom architecture of nutraceuticals, nutritional insight, sleep protocols, and training designed for your specific physiology.
System Design
A custom architecture of nutraceuticals, nutritional insight, sleep protocols, and training designed for your specific physiology.
Feedback Loops.
Health is dynamic. We track weekly biomarkers to refine your baseline and compound your results.
Feedback Loops.
Health is dynamic. We track weekly biomarkers to refine your baseline and compound your results.
Feedback Loops.
Health is dynamic. We track weekly biomarkers to refine your baseline and compound your results.
[03]
Services
[03]
Services
[03]
Services
Services
We don't offer generic advice. We build bespoke biological infrastructures. Whether you need a specific intervention or a complete physiological reconstruction, we engineer the solution.
[01]
The Audit
We start with a deep-dive audit of your current biological reality. We don't guess; we measure. Data is the only truth.
Forensic Diagnostics
[01]
The Audit
We start with a deep-dive audit of your current biological reality. We don't guess; we measure. Data is the only truth.
Forensic Diagnostics
[01]
The Audit
We start with a deep-dive audit of your current biological reality. We don't guess; we measure. Data is the only truth.
Forensic Diagnostics
[02]
The Build
Based on your data, we engineer a custom protocol. This is your new operating system, designed to fix deficiencies and amplify strengths.
System Architecture
[02]
The Build
Based on your data, we engineer a custom protocol. This is your new operating system, designed to fix deficiencies and amplify strengths.
System Architecture
[02]
The Build
Based on your data, we engineer a custom protocol. This is your new operating system, designed to fix deficiencies and amplify strengths.
System Architecture
[03]
The Environment
Your environment dictates your biology. We optimize your physical spaces to reduce inflammation and promote deep recovery automatically.
Environmental Design
[03]
The Environment
Your environment dictates your biology. We optimize your physical spaces to reduce inflammation and promote deep recovery automatically.
Environmental Design
[03]
The Environment
Your environment dictates your biology. We optimize your physical spaces to reduce inflammation and promote deep recovery automatically.
Environmental Design
[04]
The Data
You track your business metrics daily. We do the same for your body. Real time feedback loops to ensure the protocol is working.
Performance Telemetry
[04]
The Data
You track your business metrics daily. We do the same for your body. Real time feedback loops to ensure the protocol is working.
Performance Telemetry
[04]
The Data
You track your business metrics daily. We do the same for your body. Real time feedback loops to ensure the protocol is working.
Performance Telemetry
[05]
The Lifestyle
Protocols fail when they collide with real life. We build high-performance protocols that survive travel, client dinners, and high-stress launches.
Executive Integration
[05]
The Lifestyle
Protocols fail when they collide with real life. We build high-performance protocols that survive travel, client dinners, and high-stress launches.
Executive Integration
[05]
The Lifestyle
Protocols fail when they collide with real life. We build high-performance protocols that survive travel, client dinners, and high-stress launches.
Executive Integration
[04]
Process
[04]
Process
[04]
Process
Biological engineering is a linear process.
We don't guess. We strip your physiology down to the data, identify the bottlenecks, and rebuild your baseline from the ground up. This is a controlled demolition of your old self.
Phase 1 Priority
Deep Diagnostics. We spend the first 7 days gathering blood, DNA, and sleep data before we prescribe a single molecule.
Phase 1 Priority
Deep Diagnostics. We spend the first 7 days gathering blood, DNA, and sleep data before we prescribe a single molecule.
Phase 1 Priority
Deep Diagnostics. We spend the first 7 days gathering blood, DNA, and sleep data before we prescribe a single molecule.
Weekly Telemetry
Biometric review every 7 days. We adjust dosages and protocols in real-time based on your HRV and sleep data.
Weekly Telemetry
Biometric review every 7 days. We adjust dosages and protocols in real-time based on your HRV and sleep data.
Weekly Telemetry
Biometric review every 7 days. We adjust dosages and protocols in real-time based on your HRV and sleep data.
01
The Forensic Audit
We quantify your current reality. Comprehensive blood panels, genetic analysis, and a lifestyle stress-test. We establish the 'Ground Zero' of your biology.
02
System Architecture
We design the intervention. Not a template, but a custom stack of nootropics, circadian protocols, and training loads engineered for your specific deficiencies.
03
Protocol Deployment
Execution phase. You integrate the new inputs. We track adherence and immediate subjective response (energy, focus, digestion) daily.
04
Calibration
Biology fights change. We review telemetry at Week 4, adjusting dosages and inputs based on how your body is adapting to the new load.
05
New Baseline
Stabilization. Once inflammation is crushed and energy is stable, we pivot from 'fixing' to 'enhancing.' This is where high performance becomes permanent.
01
The Forensic Audit
We quantify your current reality. Comprehensive blood panels, genetic analysis, and a lifestyle stress-test. We establish the 'Ground Zero' of your biology.
02
System Architecture
We design the intervention. Not a template, but a custom stack of nootropics, circadian protocols, and training loads engineered for your specific deficiencies.
03
Protocol Deployment
Execution phase. You integrate the new inputs. We track adherence and immediate subjective response (energy, focus, digestion) daily.
04
Calibration
Biology fights change. We review telemetry at Week 4, adjusting dosages and inputs based on how your body is adapting to the new load.
05
New Baseline
Stabilization. Once inflammation is crushed and energy is stable, we pivot from 'fixing' to 'enhancing.' This is where high performance becomes permanent.
01
The Forensic Audit
We quantify your current reality. Comprehensive blood panels, genetic analysis, and a lifestyle stress-test. We establish the 'Ground Zero' of your biology.
02
System Architecture
We design the intervention. Not a template, but a custom stack of nootropics, circadian protocols, and training loads engineered for your specific deficiencies.
03
Protocol Deployment
Execution phase. You integrate the new inputs. We track adherence and immediate subjective response (energy, focus, digestion) daily.
04
Calibration
Biology fights change. We review telemetry at Week 4, adjusting dosages and inputs based on how your body is adapting to the new load.
05
New Baseline
Stabilization. Once inflammation is crushed and energy is stable, we pivot from 'fixing' to 'enhancing.' This is where high performance becomes permanent.
[05]
Pricing
[05]
Pricing
[05]
Pricing
Systematic Throughput Optimization
Fatigue is not a feeling; it is an error code indicating inefficient system architecture. We treat the human body as a deterministic machine. By auditing your inputs (chemistry, light, recovery), we debug the code and increase the total throughput of your nervous system.
The Architecture
The complete source code of the Balazs Protocol. 40 pages of supplement stacks, circadian algorithms, and training loads. Execute it yourself.
$
What's included.
Training Minimums: The Minimum Effective Dose gym routine for hypertrophy.
Metabolic Reset: A 14-day nutrition framework to restore insulin sensitivity.
Bloodwork Cheat Sheet: Exactly what tests to demand from your doctor.
The "Kill List": Foods and environmental toxins to remove immediately.
Cognitive Workflow: How to structure your day for 4 hours of deep work.
Updates to PDF as cutting edge research takes place (QUARTERLY)
The Architecture
The complete source code of the Balazs Protocol. 40 pages of supplement stacks, circadian algorithms, and training loads. Execute it yourself.
$
What's included.
Training Minimums: The Minimum Effective Dose gym routine for hypertrophy.
Metabolic Reset: A 14-day nutrition framework to restore insulin sensitivity.
Bloodwork Cheat Sheet: Exactly what tests to demand from your doctor.
The "Kill List": Foods and environmental toxins to remove immediately.
Cognitive Workflow: How to structure your day for 4 hours of deep work.
Updates to PDF as cutting edge research takes place (QUARTERLY)
The Architecture
The complete source code of the Balazs Protocol. 40 pages of supplement stacks, circadian algorithms, and training loads. Execute it yourself.
$
What's included.
Training Minimums: The Minimum Effective Dose gym routine for hypertrophy.
Metabolic Reset: A 14-day nutrition framework to restore insulin sensitivity.
Bloodwork Cheat Sheet: Exactly what tests to demand from your doctor.
The "Kill List": Foods and environmental toxins to remove immediately.
Cognitive Workflow: How to structure your day for 4 hours of deep work.
Updates to PDF as cutting edge research takes place (QUARTERLY)
The Protocol
Popular
The unfair advantage. While your competitors are burning out on caffeine and adrenaline, you are running on a precision-engineered substrate. We are the shadow team in your corner, ensuring your lifestyle is enhanced in every vector
Quarterly
Monthly
$
/ Quarterly
What's included.
We take over. Weekly biometric analysis, real-time dosage adjustments, and direct access to me. For those who need zero friction.
Full Panel Analysis: Deep review of Lipids, Hormones, Metabolic & Inflammation markers.
Genetic Decoding: Interpretation of your raw DNA data for methylation & injury risk.
Supplement Design: A custom-built stack based on your specific blood deficiencies.
90-Min Strategy Call: We deconstruct the data and build the roadmap live
$499/Month For maintenance of your new baseline after quarterly analysis
The Protocol
Popular
The unfair advantage. While your competitors are burning out on caffeine and adrenaline, you are running on a precision-engineered substrate. We are the shadow team in your corner, ensuring your lifestyle is enhanced in every vector
Quarterly
Monthly
$
/ Quarterly
What's included.
We take over. Weekly biometric analysis, real-time dosage adjustments, and direct access to me. For those who need zero friction.
Full Panel Analysis: Deep review of Lipids, Hormones, Metabolic & Inflammation markers.
Genetic Decoding: Interpretation of your raw DNA data for methylation & injury risk.
Supplement Design: A custom-built stack based on your specific blood deficiencies.
90-Min Strategy Call: We deconstruct the data and build the roadmap live
$499/Month For maintenance of your new baseline after quarterly analysis
The Protocol
Popular
The unfair advantage. While your competitors are burning out on caffeine and adrenaline, you are running on a precision-engineered substrate. We are the shadow team in your corner, ensuring your lifestyle is enhanced in every vector
Quarterly
Monthly
$
/ Quarterly
What's included.
We take over. Weekly biometric analysis, real-time dosage adjustments, and direct access to me. For those who need zero friction.
Full Panel Analysis: Deep review of Lipids, Hormones, Metabolic & Inflammation markers.
Genetic Decoding: Interpretation of your raw DNA data for methylation & injury risk.
Supplement Design: A custom-built stack based on your specific blood deficiencies.
90-Min Strategy Call: We deconstruct the data and build the roadmap live
$499/Month For maintenance of your new baseline after quarterly analysis
The Intensive
Total environmental reconstruction. Biology is downstream of environment. For the client who cannot afford a slow ramp-up, we fly to your primary residence for a 72-hour site immersion. We physically install the protocol into your life, auditing your light, air, and nutrition logistics, ensuring zero friction from Day 1.
Noel Balazs
Bio-Optimization Strategist
72-Hour Site Deployment: I am on-site for 3 full days to oversee the transition personally.
The Environmental Sweep: I install your circadian lighting, water filtration, and HEPA air systems myself.
Pantry Demolition: I physically clear your kitchen of inflammatory triggers and restock it.
Gym Architecture: I procure and set up the exact equipment required for your programming.
2 slots open
December 17
The Intensive
Total environmental reconstruction. Biology is downstream of environment. For the client who cannot afford a slow ramp-up, we fly to your primary residence for a 72-hour site immersion. We physically install the protocol into your life, auditing your light, air, and nutrition logistics, ensuring zero friction from Day 1.
Starts at
$
Noel Balazs
Bio-Optimization Strategist
72-Hour Site Deployment: I am on-site for 3 full days to oversee the transition personally.
The Environmental Sweep: I install your circadian lighting, water filtration, and HEPA air systems myself.
Pantry Demolition: I physically clear your kitchen of inflammatory triggers and restock it.
Gym Architecture: I procure and set up the exact equipment required for your programming.
2 slots open
December 17
[07]
Answers
Protocol Questions
Operational details. We value clarity over persuasion. Here is exactly how the engagement functions
Have a question?
Direct access. No account managers. You deal with the architect, not the admin
Noel Balazs
Bio-Optimization Strategist
Immediate subjective shift. Most clients report a lifting of 'brain fog' and stabilized energy within 7-10 days of protocol adherence. Deep physiological restructuring (HRV improvements, sleep architecture) is visible in the data by Week 4.
No. We design for executive reality, not a monastery. We provide 'Mitigation Protocols' specific stacks to take before alcohol or heavy meals to blunt the inflammatory response so you can operate normally the next day.
The protocol is engineered specifically for high-travel output. We build 'Travel Kits' that live in your carry-on and design custom circadian flight plans to eliminate jet lag before you land.
No. We are the architects; they are the mechanics. We often coordinate directly with your medical team to advocate for specific advanced testing that traditional insurance models typically ignore.
Because we do not guess. Prescribing supplements without blood data is negligence. We need to see your methylation status, hormonal baseline, and lipid panels to engineer a stack that fixes your specific bottlenecks.
Biology is entropic; it naturally drifts toward disorder. If you stop, you will eventually drift back to your current baseline. The goal of the protocol is to establish a new baseline that is easier to maintain over time.
We operate globally. We coordinate your diagnostics through our network of private partner labs in major hubs (London, Dubai, Singapore). We also manage the supply chain, curating 'region-specific' procurement lists to navigate local customs laws, ensuring you have uninterrupted access to the protocol regardless of your residency.
[07]
Answers
Protocol Questions
Operational details. We value clarity over persuasion. Here is exactly how the engagement functions
Have a question?
Direct access. No account managers. You deal with the architect, not the admin
Noel Balazs
Bio-Optimization Strategist
Immediate subjective shift. Most clients report a lifting of 'brain fog' and stabilized energy within 7-10 days of protocol adherence. Deep physiological restructuring (HRV improvements, sleep architecture) is visible in the data by Week 4.
No. We design for executive reality, not a monastery. We provide 'Mitigation Protocols' specific stacks to take before alcohol or heavy meals to blunt the inflammatory response so you can operate normally the next day.
The protocol is engineered specifically for high-travel output. We build 'Travel Kits' that live in your carry-on and design custom circadian flight plans to eliminate jet lag before you land.
No. We are the architects; they are the mechanics. We often coordinate directly with your medical team to advocate for specific advanced testing that traditional insurance models typically ignore.
Because we do not guess. Prescribing supplements without blood data is negligence. We need to see your methylation status, hormonal baseline, and lipid panels to engineer a stack that fixes your specific bottlenecks.
Biology is entropic; it naturally drifts toward disorder. If you stop, you will eventually drift back to your current baseline. The goal of the protocol is to establish a new baseline that is easier to maintain over time.
We operate globally. We coordinate your diagnostics through our network of private partner labs in major hubs (London, Dubai, Singapore). We also manage the supply chain, curating 'region-specific' procurement lists to navigate local customs laws, ensuring you have uninterrupted access to the protocol regardless of your residency.
[07]
Answers
Protocol Questions
Operational details. We value clarity over persuasion. Here is exactly how the engagement functions
Have a question?
Direct access. No account managers. You deal with the architect, not the admin
Noel Balazs
Bio-Optimization Strategist
Immediate subjective shift. Most clients report a lifting of 'brain fog' and stabilized energy within 7-10 days of protocol adherence. Deep physiological restructuring (HRV improvements, sleep architecture) is visible in the data by Week 4.
No. We design for executive reality, not a monastery. We provide 'Mitigation Protocols' specific stacks to take before alcohol or heavy meals to blunt the inflammatory response so you can operate normally the next day.
The protocol is engineered specifically for high-travel output. We build 'Travel Kits' that live in your carry-on and design custom circadian flight plans to eliminate jet lag before you land.
No. We are the architects; they are the mechanics. We often coordinate directly with your medical team to advocate for specific advanced testing that traditional insurance models typically ignore.
Because we do not guess. Prescribing supplements without blood data is negligence. We need to see your methylation status, hormonal baseline, and lipid panels to engineer a stack that fixes your specific bottlenecks.
Biology is entropic; it naturally drifts toward disorder. If you stop, you will eventually drift back to your current baseline. The goal of the protocol is to establish a new baseline that is easier to maintain over time.
We operate globally. We coordinate your diagnostics through our network of private partner labs in major hubs (London, Dubai, Singapore). We also manage the supply chain, curating 'region-specific' procurement lists to navigate local customs laws, ensuring you have uninterrupted access to the protocol regardless of your residency.
[08]
Field Notes
Operational Intelligence.
We don't blog. We share research. Deep dives into pharmacokinetics, circadian biology, and executive performance algorithms. No growth hacks, just peer-reviewed mechanisms.
[08]
Field Notes
Operational Intelligence.
We don't blog. We share research. Deep dives into pharmacokinetics, circadian biology, and executive performance algorithms. No growth hacks, just peer-reviewed mechanisms.
[08]
Field Notes
Operational Intelligence.
We don't blog. We share research. Deep dives into pharmacokinetics, circadian biology, and executive performance algorithms. No growth hacks, just peer-reviewed mechanisms.
LaunchNow
Get all access
Get all access